via youtube.com
This song has been keeping me marvelously mellow and flowing since Friday evening when I first heard it played in a Vinyasa + Kundalini donation class I attended at Yoga Yoga.
Recipe for bliss:
1.) Turn on this song
2.) Sit in easy pose (Sukhasana)
3.) Take some cleansing breaths, relax the body and ground down into the earth
3.) Put your hand in Lotus Mudra (Padma Mudra)
*After five minutes of uninterrupted bliss, rinse and repeat as often as necessary.
PS: It doesn't appear that this video is the complete song. You can find it here on Amazon.com or through iTunes for a mere $0.99.
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